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Dusty Hanshaw is 12 weeks out from the 2010 USA’s at this taping on May 8, 2010. Dusty discusses his favorite preworkout supplement stacks, contest nutrition and shares his thoughts on the upcoming battle at the USA as well as some insight into his cardio training.
lifting makes u slower :<
@godabasha1 good job
i got that body in 6 month
@yb600whp i don’t recommend rotating because it will transfer the tension towards to biceps instead
wen doing this can you also rotate your arms as you bring them up?? Or does that make it less affective
@ChronoGXay Thanks my Friend, Stay Tuned
Very nice, videos, sir.
Keep’em comin’.
@migliore44 no sir
russian acsent? are you russian? maybe norwegian?
@mouni13 since about 20 years!
how long have u started body building? like your videos thanks you very much.
@polishmysac Thank you Bro!
That’s Right . The Heavy weight game always leads us to cheat. but doing the exercise seated with moderate weight is the way to go
@NaomyFirstLady thank you
interesting infos ^_^
Love your videos man. Sitting down is the way to go. no cheating when you do that.
@MrZAZAZAKHO 2 things : Very clean Diet and Cardio regularly . but the whole plan in detail is lil more complicated. i will do a Video about it shortly. you see that home exercising bike behind me in the Video? you’ll have to do bike & or treadmill almost on a daily basis to get rid of the belly. stay tuned for the cardio video , it should be coming soon
cheers!
Hi bro ! i have question for you, How to lose fat around the belly? please.
thala.
@cooljoeh13 thank you!
@r1rik Thanks Bro
Nice arms!
O___O Nice
cool guy, but the singlet??
Hemavol is awesome. No caffeine, no crash. vascularity. strongly recommended.
this sport needs more athletes like dusty
wow..there’s a lot of red in this video
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